NCERT Class 11 Health and Physical Education Chapter 7 Answer | “Safety and Security” |

Chapter 7

Safety and Security

I. Long Question Answer

1. How can we prevent the injuries by preparing good sports facilities?

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2. What are the safety rules one can observe when buying a sports shoe?

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3. What is meant by safety through sports instruments?

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4. How does sports uniform help in safety of the sportspersons?

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5. What precaution can be taken to prevent injuries in the gymnasium?

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6. How can you curb the accidents in swimming pool?

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7. Physical fitness may be used as a tool to prevent sports injuries. Elaborate.

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8. Write down the myths and facts about substance abuse.

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9. What is doping and what are the side effects of blood doping?

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10. Why do athletes dope? Explain the side effects of prohibited substances.

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II. Short Question Answer

1. What is meant by safety measures?

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2. Why is the fabric of T-shirt important for athletes?

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3. Write two safety measures in relation to swimming pool.

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4. Write two ways to prevent sports injury.

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5. Does cigarette smoking raise your status? If no, why?

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6. Why tobacco use is deadly?

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7. What three things should you focus on when buying medicines?

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8. What are the categories of doping?

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III. Multiple Choice Questions

1. Medicine should be purchased_______________.

(a) as per prescription of the doctor

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(b) as advised by the chemist on the basis of our health problem

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(c) after observing the date of manufacture and the date of expiry (d) (a) and (c) both

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2. Medicines should be consumed by the patient __.

(a) as advised by the doctor

(b) always after the meals

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