Components of Food
1.What are foods containing fats and carbohydrates called?
a) Energy foods
b) Body-building foods
c) Vitamins
Answer:_ a) Energy foods
- What is needed to protect our body from various diseases?
a) of fat
b) of vitamins
c) neither
Answer:_ b) of vitamins
- What vitamins are needed to keep our skin and eyes healthy?
a) Vitamin A
b) Vitamin C
c) Vitamin E
Answer:_ a) Vitamin A
- The What is the cause of vitamin D deficiency?
a) Beriberi
b) scurvy
c) Ricketts
Answer:_ c) Ricketts
- Carbohydrates and fats are the main nutrients in our body.
a) Mineral substances
b) strength
c) Both of the above
Answer:_ b) strength
6.What is the English form of the word ‘supporter’?
a) Nutrients
b) Minerals
c) Roughage
Answer:_ a) Nutrients
- What is the main food of Punjab?
a) rice
b) Fish and meat
c) Bread
Answer:_ c) Bread
- What is the guy in the picture below testing ?
a) Test of iodine
b) assay of proteins
c) Test of lubricants
Answer:_ b) assay of proteins
- What is the cause of vitamin B deficiency?
/a) Beriberi
b) The dog’s grain
c) Ricketts
Answer:_ a) Beriberi
- What are protein foods commonly called?
a) Energy foods
b) Balanced diet
c) Body-building foods
Answer:_ c) Body-building foods
- What does the purple color indicate in the food?
a) Proteins
b) Fat
c) Lubricants
Answer:_ a) Proteins
- What is the mineral needed to keep bones healthy?
a) iodine
b) Calcium
c) iron
Answer:_ b) Calcium
- What vitamin is deficient in our body that causes brittle bones?
a) Vitamin B
b) Vitamin D
c) Vitamin E
Answer:_ b) Vitamin D
14.What else is in our food besides the basic nutrients?
a) Fiber foods and water
b) proteins and fats
c) Both of the above
Answer:_ a) Fiber foods and water
- What does our body produce in the presence of sunlight?
a) Mineral salts
b) A balanced diet
c) Vitamin D
Answer:_ c) Vitamin D
- What are some sources of vitamins in the foods in the picture below?
a) Vitamin A
b) Vitamin B
c) Vitamin C
Answer:_ a) Vitamin A
- What is a fibrous diet also called?
a) Lubricants
b) Dry food
c) neither
Answer:_ b) Dry food
- Dry foods are the main source of fiber in our diet.
a) With a balanced diet
b) The water
c) The plant
Answer:_ c) The plant
- What is the English form of the word ‘mineral salt’?
a) Minerals
b) Nutrients
c) Proteins
Answer:_ a) Minerals
- Vitamin C deficiency causes a disease called.
a) The dog’s grain
b) scurvy
c) Ricketts
Answer:_ b) scurvy