What foods is highest in protein?

Meat – beef, lamb, veal, pork, kangaroo.
Fowl – Chicken, turkey, duck, emu, goose, bush bird.
Fish and Seafood – Fish, shrimp, crab, lobster, mussels, oysters, scallops, clams.
eggs.
Dairy products – milk, yogurt (especially Greek yogurt), cheese (especially cottage cheese) Language: English