Kukuphi ukutya okuphezulu kwiprotheyini?

Inyama – inyama yenkomo, imvana, i-veal, inyama yehagu, kangano.
I-FOWL-Inkukhu, eTurkey, Duck, Emu, Goose, intaka yaseBush.
Intlanzi kunye ne-surefood-intlanzi, i-shrimp, i-crab, i-lobster, imbubula, i-oysters, i-scallops, i-scallops, i-scallops, i-scallops, i-scallops.
amaqanda.
Iimveliso zobisi-ubisi, i-yogurt (ngakumbi i-yogart yeGrisi), i-cheese (ngakumbi i-cottage cheese) Language: Xhosa