Ke lijo life tse phahameng ka ho fetisisa protheine?

Nama – nama ea khomo, konyana, konyana, veal, nama ea kolobe, Kangaroo.
FOWL – Kuku, Turkey, Duck, Emu, goose, nonyana ea sethethefatsi.
Lihlapi le tsa lijo tsa leoatleng – litlhapi, shrimp, crab, li-crabster, li-mussel, likuku, likhohola, scallops, scallops, scallops, likhohola.
mahe.
Lihlahisoa tsa lebese – lebese, Yogurt (haholo-holo Yogurt ea Mogerike), Cheese (haholo-holo Cottage chisi) Language: Southern Sotho